Author Archives: do4silks

Ways to Cope with PTSD During the Holidays

It’s virtually impossible to avoid the holidays altogether but having a plan for being in control of how you experience and manage them can be the difference between a being miserable or less stressful. Here are some suggestions.

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5 Things Spouses Need to Know About PTSD

Your invisible wounds as a spouse are often unrecognized, except by other military and veteran spouses. Your pain, your anguish, your sense of loss are every bit as real as these feelings are among our combat troops and veterans. It … Continue reading

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